Individual Therapy
​Gratitude Psychology Services offers individual therapy to men, women and teens (15+) addressing concerns such as, but not limited to:
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Depression
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Anxiety
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Self-Esteem
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Boundaries
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Burnout
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Perfectionism
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Life Transitions
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Personal Development
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Grief/Loss
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Stress
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Emotional Dysregulation
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Relationship Issues
Therapeutic modalities utilized in session include but are not limited to:
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ACT (Acceptance and Commitment Therapy)
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Narrative Therapy
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Solution Focused
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CBT (Cognitive Behavioral Therapy)
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Polyvagal Theory
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Mindfulness
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Trauma-Informed Care
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Services
Gratitude Psychology Services offers the following Services:
New Client Consultation Call
One 20 minute consultation call at no charge to determine if we're the right fit before proceeding with an appointment.
Individual Session for Teens
One 60 minute session for teens 15-17 years old. Please note that a parent session is required prior to meeting with your child.​
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Individual Session for Adults
One 60 minute session for adults.
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You are worthy, capable, and deserving of healing and growth.
-Gratitude Psychology Services